YOUR NEPAL TEAM · KATHMANDU
ADVENTURES
WITH ALTITUDE
EXPEDITION
Adventures with Altitude Expedition

Mountain safety

High-altitude travel involves genuine risk. Good planning reduces risk but cannot eliminate it, and reaching a summit or completing an itinerary must never take priority over health and conditions.

Acclimatization and pacing

Itineraries should allow progressive altitude gain, realistic walking days and recovery time. Travellers must report headaches, nausea, unusual fatigue, dizziness, sleep disturbance or loss of coordination promptly. Symptoms should never be hidden to protect a schedule.

Health and fitness

Guests should discuss existing medical conditions, medication and previous altitude reactions with an appropriate medical professional before travelling. Fitness preparation should reflect the journey’s duration, ascent, terrain and pack weight. A general website cannot provide individual medical clearance.

Insurance and evacuation

Insurance should explicitly cover the booked activity, maximum altitude, emergency medical treatment, helicopter evacuation where applicable, repatriation, cancellation and interruption. Travellers should carry policy details and the insurer’s emergency contact information.

Weather, transport and guide decisions

Lukla flights, mountain roads, passes and summit schedules are weather dependent. The operating team may alter or stop a journey because of health, route, weather, transport, government or safety conditions. Travellers must follow field safety instructions.

Before committing to a trip

Read the complete itinerary and difficulty information.

Confirm that insurance covers the route and altitude.

Disclose relevant health and dietary information.

Understand that weather can change the itinerary.

Ask AWA about anything that is unclear before payment.

Talk through your route, dates and travel style with our Nepal team.

Contact our team for questions about this information.

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