Ama Dablam Base Camp Trek
Walk through Sherpa villages and quiet Khumbu valleys to the foot of Ama Dablam. A 13-day journey for those who want a different view of the Everest region.
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Everest · trekking
Everest Base Camp Trek
A cinematic journey through the Khumbu to the foot of the highest mountain on Earth.
Ask about my dates ↗Ask for current price per person · optional extras separateRooms included · trekking meals paid separately
Duration14 days
DifficultyModerate–challenging
Max altitude5,545 m
Best seasonMar–May · Sep–Nov
Trip styleFixed departures / Private
Get to know the route.
Take a look at the daily plan and what’s included. We’ll confirm availability and any changes with you before you book.
Is this your trip?
- Duration
- 14 days
- Difficulty
- Moderate–challenging
- Max altitude
- 5,545 m
- Best season
- Mar–May · Sep–Nov
- Trip style
- Fixed departures / Private
Rooms included. Trekking meals and drinks are paid separately.
Your itinerary.
The sequence below is the planned Everest Base Camp Trek route. Daily movement can change with weather, trail access and the group. Your written itinerary confirms transport, rooms and the operating arrangements.
Day 1 · Arrive in Kathmandu – airport transfer, trek briefing and equipment check
Meet our team for the airport transfer and settle into your Kathmandu room. Review the Everest Base Camp Trek route, equipment and transport arrangements before setting off.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 2 · Fly to Lukla and trek to Phakding
Fly to Lukla, then follow the Dudh Koshi valley to Phakding. Flight departure airport depends on the operating schedule.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 3 · Phakding to Namche Bazaar
Continue through Monjo before the sustained climb to Namche Bazaar. The trail leads to the main Sherpa town of the Khumbu. Leave time to rest after the climb into the village and check the next stage with your guide.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 4 · Namche acclimatization – Sherpa Museum and optional Shangbouche Hill
Keep the same overnight base and take a guide-led local walk only as appropriate. Use the afternoon to rest and review readiness for the next stage of Everest Base Camp Trek.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 5 · Namche to Tengboche
Follow the hillside trail, descend to the river and climb through woodland to Tengboche. Visit the monastery area when it is open, allowing space for worshippers. This is a chance to see village life alongside the mountain trail.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 6 · Tengboche to Dingboche
Pass Pangboche and continue into the more open landscape around Dingboche. The village is an important pause before the higher Khumbu. Keep the evening quiet and review how you are feeling before continuing.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 7 · Dingboche acclimatization
Keep the same overnight base and take a guide-led local walk only as appropriate. Use the afternoon to rest and review readiness for the next stage of Everest Base Camp Trek.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 8 · Dingboche to Lobuche
Continue above the valley toward Lobuche, keeping a measured walking pace. Continue into the upper Khumbu and prepare for the next high-altitude stage. Lodges are simple here, with limited facilities compared with the lower villages.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 9 · Lobuche to Gorak Shep, Everest Base Camp and return
Reach Gorak Shep, walk to Everest Base Camp and return to Gorak Shep for the night. The last lodge settlement on the base-camp approach is a practical place to leave overnight luggage. Return here after the Everest Base Camp visit.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 10 · Kala Patthar sunrise and descend to Pheriche
If conditions allow, visit Kala Patthar before descending to Pheriche. Descend to this lower village for the night after the high point of the route. The change of pace gives time to rest before the return walk.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 11 · Pheriche to Namche Bazaar
Retrace the valley trail toward Namche Bazaar. The trail leads to the main Sherpa town of the Khumbu. Leave time to rest after the climb into the village and check the next stage with your guide.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 12 · Namche to Lukla
Continue down the valley and return to Lukla. Return to the trail’s air gateway and prepare your bags for the flight. The flight schedule remains dependent on mountain weather.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 13 · Fly to Kathmandu
Fly back to Kathmandu when weather and operations permit. Allow additional time before an international connection.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
Day 14 · Departure
Complete the final Everest Base Camp Trek arrangements and transfer for your onward journey. Keep international connections separate from weather-sensitive mountain flights and allow any recommended buffer nights.
- Accommodation
- Room accommodation at the itinerary stop.
- Meals
- Meals paid separately; trekking accommodation is room only.
What’s included.
Trekking accommodation is room only: breakfast, lunch, dinner and drinks are paid separately. On climbing trips, meals are included only for the climbing section specified below.
Included
- Kathmandu airport transfers for the scheduled itinerary
- Room accommodation in the city and mountain lodges listed in the itinerary
- Route permits and local entry fees required for the published trek
- Trekking guide and the porter support specified in your quotation
- Scheduled route transport, with the vehicle or domestic flight sectors stated in your quotation
- Pre-trek briefing and logistics coordination
- Applicable package taxes and service charges
Not included
- All meals and drinks during the trek; mountain lodges are room only
- International flights to/from Nepal
- Nepal visa fees
- Travel and rescue insurance
- Personal trekking equipment
- Hot showers, charging, Wi‑Fi and personal lodge extras
- Tips for guides and support staff
- Costs caused by weather delays, flight disruptions or itinerary changes beyond our control
Illustrated route
N ↑Everest Base Camp Trek route map.
Choose your dates.
Browse published departures for 2027, 2028 and 2029. If your dates are not listed, ask us about a private trip. We confirm your place and arrangements before payment.
Year
Choose a month and departure date above.
Dates are the start and end of your Nepal itinerary. Allow additional time for international flights and any recommended contingency days. No payment is taken by the booking form.
Along the way.
Arrive prepared.
Comfort where it matters.
Kathmandu accommodation is in a comfortable hotel. On trek, accommodation is in local mountain lodges/tea houses. Rooms are generally twin-share and facilities become simpler with altitude. Breakfast is included where specified; lunch and dinner can be arranged according to your final package.
Permits handled.
The Everest region requires the applicable Sagarmatha National Park entry and Khumbu local entry permits. We arrange the required trekking documentation for the itinerary.
Altitude is taken seriously.
The route includes acclimatization days in Namche and Dingboche. Guides monitor pace and wellbeing, and the itinerary remains flexible when mountain conditions or individual acclimatization require changes.
Bring the right mountain system.
Layered clothing, waterproof shell, insulated jacket, trekking boots, gloves, hat, sunglasses, sleeping bag, daypack and personal essentials are required. A detailed packing list is supplied before departure.
Two main trekking windows.
Spring (March–May) and autumn (September–November) generally provide the most reliable trekking conditions. Winter trips are possible with colder temperatures; monsoon months bring more cloud and flight disruption.
Your questions, answered.
How long is Everest Base Camp Trek?
The published duration for Everest Base Camp Trek is 14 days. Review the day-by-day itinerary for travel, activity and rest days before arranging your flights.
When is the best time for Everest Base Camp Trek?
The published season for Everest Base Camp Trek is Mar–May · Sep–Nov. Ask our Nepal team to confirm arrangements and conditions for your preferred dates.
Do I need previous trekking experience?
Previous multi-day trekking experience is helpful but not essential. You should arrive with good cardiovascular fitness and be comfortable walking 5–8 hours on consecutive days.
How difficult is Everest Base Camp?
The trek is physically demanding mainly because of altitude, repeated days of walking and cold conditions rather than technical climbing. No mountaineering skills are required for the standard Base Camp route.
What happens if the Lukla flight is delayed?
Mountain weather can delay or cancel Lukla flights. We build flexibility into the program where possible and adjust logistics if disruption occurs. Extra costs caused by major delays are normally covered by the traveller or travel insurance unless otherwise included.
Can the itinerary be customized?
Yes. Private departures can be adjusted for pace, extra acclimatization, upgraded Kathmandu hotels, helicopter options where appropriate, cultural extensions or additional trekking days.
Is travel insurance required?
Yes. We strongly require comprehensive travel insurance that covers trekking to the maximum altitude of your itinerary, emergency evacuation, medical treatment and trip interruption.
For route maps, current conditions or a specific requirement, ask our team.
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Everest Base Camp Trek